The calf muscles(soleus and gastrocnemius muscles) are considered the body’s second heart because they act as a secondary pump to return blood to the upper body. Exercising the calf muscles is a great addition to your workout routines. This video shares two simple soleus muscle exercises to help maintain normal blood sugar (A1C). You can… Continue reading Soleus Muscles Exercises 比目鱼肌运动
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Make Summer Rolls
Recently, I served summer rolls at a family gathering. It was a hit. Everyone loved it. I have just made it again for my family. You can view the video Let’s Make Summer Rolls for step-by-step instructions to make your own summer rolls. You can substitute ingredients on my video with your favorite items for… Continue reading Make Summer Rolls
Welcome to MyPingsWorld
Welcome to MyPingsWorld 萍的世界! We will be posting music videos of Chinese Classics regularly. Follow us on our blog subscribe our YouTube channel MyPingsWorld Today are sharing our first post – a music video to a popular Chinese song, which is sung by two amazing male singers 费玉清and 周深- 《南屏晚钟》Nan Ping Evening Bell. Subscribe, Like,… Continue reading Welcome to MyPingsWorld
M y P i n g s W o r l d . c o m 萍 的 世 界 